Health and Fitness

Here’s How to Get Six-Pack Abs Without Destroying Your Health.

The desire for six-pack abs may create trauma. What if I tell you there are easier, more effective ways to get it?

Dr Mehmet Yildiz
EUPHORIA
Published in
14 min readJul 25, 2021
Photo by Anastase Maragos on Unsplash

Introduction and Context

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com