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Metabolic Health

Reduce Visceral Fat and Increase Brown Fat with Two Practical Steps

Knowing the health risks of visceral fat and understanding the benefits of brown fat by following practical tips

Photo by Cristyan Bohn on Pexels

Improving Fat Metabolism with Two Practical Approaches




I share my knowledge, ideas, & experience of transformational activities, transhumanism goals, responsible biohacking experimentation for personal growth. My focus is on joy, happiness, health, productivity, & life satisfaction.

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection:

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