Metabolic and Mental Health

Here’s How I Fixed My Brain Fog with Seven Lifestyle Habits.

After a decade of trial and error, I found some practical ways to overcome brain fog and prevent it from happening again.

Dr Mehmet Yildiz
EUPHORIA
Published in
7 min readJan 17, 2021
Photo by Tim Mossholder on Unsplash

Introduction

--

--

Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com