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Lung Health

Make Your Lungs Healthier via Lifestyle Approaches.

There are viable solutions to reduce the risks of respiratory diseases, the leading cause of death and suffering.

Photo by Anna Shvets on Pexels

Purpose of the Article

Our lungs are vital for our survival and prosperity. Respiratory diseases are in…



My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via

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Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: