Health and Leadership

Here’s Why Leaders Need More Energy and How They Can Boost It.

Chapter 8: Awareness of mitochondrial health for leaders and entrepreneurs

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
9 min readFeb 12, 2020

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Extract from the book titled “Powerful Life-Changing Hacks That Truly Transformed My Life” by Dr. Mehmet Yildiz

Image by Gerd Altmann from Pixabay

Why Leaders Need More Energy

Business leaders and entrepreneurs need abundant energy to thrive and perform with passion.

Physical, mental, and emotional energy determine success factors for high performance in this frenetic world.

Based on personal experience, this article highlights a critical life factor: mitochondrial health for leaders.

Have you ever seen a lethargic leader or an entrepreneur?

Imagine a leader for a moment: fatigued, tired, depressed, and sad.

How would you feel about following and taking directions from that leader?

Excellent leaders and entrepreneurs are energetic and passionate professionals depicting sustainable high performance. These leaders are full of beans, shining with self-confidence; hence we admire this distinguishing attribute.

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com