Health and Leadership
Here’s Why Leaders Need More Energy and How They Can Boost It.
Chapter 8: Awareness of mitochondrial health for leaders and entrepreneurs
Extract from the book titled “Powerful Life-Changing Hacks That Truly Transformed My Life” by Dr. Mehmet Yildiz
Why Leaders Need More Energy
Business leaders and entrepreneurs need abundant energy to thrive and perform with passion.
Physical, mental, and emotional energy determine success factors for high performance in this frenetic world.
Based on personal experience, this article highlights a critical life factor: mitochondrial health for leaders.
Have you ever seen a lethargic leader or an entrepreneur?
Imagine a leader for a moment: fatigued, tired, depressed, and sad.
How would you feel about following and taking directions from that leader?
Excellent leaders and entrepreneurs are energetic and passionate professionals depicting sustainable high performance. These leaders are full of beans, shining with self-confidence; hence we admire this distinguishing attribute.