Optimizing mTOR, AMPK, and Ketones for Better Healthspan and Lifespan
Our bodies have intricate ways of building and repairing cells for good health that can be regulated via healthy lifestyle choices.
If you’re following health and longevity discussions on social media, you’ve likely come across buzzworthy compounds that promise benefits for longevity. There is nothing wrong with them, but there are more effective and natural ways to get better effects for health and longevity.
While I appreciate these supplements' potential advantages by targeting metabolic pathways, I am less enthused about their long-term potential for enhancing lifespan. What we know about the long-term implications of these molecules is minuscule.
While some supplementary molecules have demonstrated promising outcomes in animal studies, and their sales skyrocketed due to hype, their beneficial effects and functionality for healthspan and lifespan remain unexplored and inconclusive.
The fascinating mechanisms of mTOR, AMPK, and ketone bodies often go unnoticed in social conversations. These cellular and metabolic components drive our body’s recovery and resilience.
