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Spirituality and Health

Spiritual Aspect of Intermittent Fasting

Experiencing genuine compassion, empathy, & serenity through sustained fasting practice

Image by Jackie Samuels from Pixabay

Intermittent fasting has been one of the most important success factors for improving my physical health, emotional balance, and spiritual goals. However, in this article, I want to…




I share my knowledge, ideas, & experience of transformational activities, transhumanism goals, responsible biohacking experimentation for personal growth. My focus is on joy, happiness, health, productivity, & life satisfaction.

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection:

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