May 26, 2022
9 min read
Metabolic and Mental Health
Here Are the Reasons to Get Enough Omega-3 Fatty Acids for the Body and Brain.
How to get adequate EPA and DHA to maintain metabolic, neurological, and mental health
My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via https://dr-mehmet-yildiz.medium.com/subscribe
