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Metabolic and Mental Health

Here Are the Reasons to Get Enough Omega-3 Fatty Acids for the Body and Brain.

How to get adequate EPA and DHA to maintain metabolic, neurological, and mental health

Photo by Tolga Aslantürk on Pexels

1 — Significance of Omega-3 Fatty Acids for Health



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Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: