Neuroscience and Mental Health

Here’s Why I See RAS as the Secret to Accomplish Dreams with Less Effort.

Successful people achieve more with less effort and become happier as they leverage the Reticular Activating System’s power.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
10 min readMay 31, 2022

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Photo by Team Fredi on Unsplash

Importance of Reticular Activating System (RAS)

The term “secret” in my title is deliberate, as the information I provide in this story has not been coherently documented in the literature.

Consequently, the concept remains enigmatic to the public. I see it as a duty of call to simply explain it so that more people benefit from this natural ability.

My specific goal is to introduce the role of RAS without going into scientific details. Thus, I provide practical tips to leverage RAS’s power to realize our dreams with less effort to live healthier and happier lives.

My motto is happiness comes from the mind with the nurtured body.

The human body and the brain have an enigmatic section allowing us to achieve our dreams. It is called the Reticular Activating System (RAS).

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com