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Neuroscience and Mental Health

Here’s Why I See RAS as the Secret to Accomplish Dreams with Less Effort.

Successful people achieve more with less effort and become happier as they leverage the Reticular Activating System’s power.

Importance of Reticular Activating System



My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via

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Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: