Mar 26
8 min read
Psychosomatic Health
Sharpen the Mind for Lasting Health and Happiness in 3 Practical Steps
Optimize well-being and life satisfaction by maximizing neuroplasticity rewiring the brain with healthy lifestyle habits
My focus is on joy, happiness, health, productivity, & life satisfaction. I document my five decades of experience in health and well-being using academic rigor and pragmatic approach https://dr-mehmet-yildiz.medium.com/subscribe
