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Health and Fitness

Three Tips to Eliminate Insulin Resistance and Shrink Waistline

No matter how young we are, unless we address insulin resistance and become insulin sensitive, our waistlines will grow

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The critical role of insulin resistance on fat loss and decreasing




I share my knowledge, ideas, & experience of transformational activities, transhumanism goals, responsible biohacking experimentation for personal growth. My focus is on joy, happiness, health, productivity, & life satisfaction.

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection:

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