Euphoria
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Euphoria

Health and Fitness

Fat Loss Remains a Dream Unless We Manage Cortisol

How elevated cortisol relates to insulin resistance prevents fat loss and how we can address elevated cortisol issues

Photo by Mubariz Mehdizadeh on Unsplash

Chronic and Emotional Stress

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I share my knowledge, ideas, & experience of transformational activities, transhumanism goals, responsible biohacking experimentation for personal growth. My focus is on joy, happiness, health, productivity, & life satisfaction. https://dr-mehmet-yildiz.medium.com/subscribe

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com

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