Health and Fitness

What If We Can Package Fasting as a Therapeutic Tool

Benefits of time-restricted eating in seven health conditions as new medicine and preventative measure for metabolic diseases

Dr Mehmet Yildiz
EUPHORIA
Published in
14 min readFeb 16, 2022

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Photo by cottonbro from Pexels

It is not a dream. I did it in real life several decades ago.

Imagine a single pill that can reduce the risk of insulin resistance, metabolic syndrome, diabetes, cardiovascular diseases, neurodegenerative diseases, and some cancers, and even that can melt our bulging belly fat.

More interestingly, the genie says this pill is free, costing us nothing. Would you buy it? I don’t know about you, but I will accept it immediately. It is not a dream. I did it in real life several decades ago.

Interestingly some medical professionals in my circle say that selling fasting is tough. Of course, medical people are not salespeople.

They invested their valuable time in learning critical information in medical school, and as soon as they graduated, they got so busy supporting people suffering from pain and debilitating diseases. They have no skills and time to sell.

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com