Mental Health

What If Depressive Thoughts and Anxious Feelings Keep Coming and Never Leaving?

I propose a 10-step holistic health approach covering psychological and biological well-being based on experience.

Photo by Asad Photo Maldives from Pexels

This story is about altering depressive thoughts and anxious feelings into joyful ones with…

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My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via https://dr-mehmet-yildiz.medium.com/subscribe

Mental Health

What If Depressive Thoughts and Anxious Feelings Keep Coming and Never Leaving?

I propose a 10-step holistic health approach covering psychological and biological well-being based on experience.

More from EUPHORIA

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Dr Mehmet Yildiz