Euphoria
Published in

Euphoria

Health and Fitness

Striking Health Risks of Extreme Running

Science says too much of anything could be bad for humans. What could we do?

Photo by RUN 4 FFWPU from Pexels

Implications of long-distance, intense, and frequent running

Running was almost killing me. It was my daily ritual, so I got addicted to it. In…

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com