Holistic Health for a Healthier, Happier, and Longer Life
I explain the benefit of integrative health principles creatively merging Eastern and Western philosophies based on decades of reviews and experience in the field.
Smoothly Blending Western and Eastern Ways
Despite being a relatively new concept in modern society, holistic health has a long history of use in various cultures, philosophies, and religions. It was also observed in so-called Blue Zones, where people live healthier and longer than in other regions. It gained significant momentum in Europe.
In the mid-1980s, I was drawn to and joined the holistic health journey while suffering from debilitating health issues. My engagement significantly contributed to solving multiple entangled health issues.
I observed a growing interest among scientists and healthcare practitioners over the last three decades. Therefore, I was intrigued by its potential. Over time, holistic health has gained wider acceptance and is almost a mainstream approach to health and wellness in many countries.
Based on current progress and intensive focus by scientists, the public, and governments, I believe it will gain more acceptance in…
