Health and Medicine

Here’s Why Activated Charcoal Is in My Emergency Bag.

It’s not hype but hope based on scientifically proven benefits of charcoal, testimonials, and personal experience.

Dr Mehmet Yildiz

Published in

EUPHORIA

14 min readJul 26, 2021

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Photo by Safia Shakil on Unsplash

“Carbo ́n activado en las intoxicaciones agudas: ¿esta ́ todo dicho?” meaning [Activated charcoal in acute poisonings: what…

Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Editor for

EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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The Brain Needs 3 Types of Rest.

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

12 min readMay 16

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The Surprising Links Between Letting Go and a Long Life

Insights from a 102-year-old medical doctor and the literature review on the importance of letting go versus resistance and illusion of…

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6 Reasons to Shift from Sugar to Fat-Burning State and 6 Steps to Attain It

When the body becomes fat-adapted, it can effortlessly generate energy from sugar and fat, gaining a better metabolic position.

11 min readMay 4

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in
ILLUMINATION

A New Clinical Trial Found a Low-Carb Diet Better Than the Dash.

4 reasons why a low-carb diet might produce better results than a high-carb diet for metabolically disadvantaged people.

12 min readMay 24

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10 Seconds That Ended My 20 Year Marriage

It’s August in Northern Virginia, hot and humid. I still haven’t showered from my morning trail run. I’m wearing my stay-at-home mom…

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