In January 2018, 3.2 Billion social media users worldwide were recorded, with a penetration of 42%.
The benefits of Social Media Detoxing are numerous. For example, once go offline, you don’t compare your daily life to those of your friends anymore. Creating the vision of having a great life by instagramming everything is actually not that hard — and many people do it. They simply replace the missing joy in their lives through likes and views on social media channels.And most of the time it perfectly works. And it even makes those who don’t focus on their social media presence feel like they have a worse life — which is stupid. So once you go offline, you simply step out of this constant competition.