7 Benefits of Tantric Masturbation
It’s good for your body, mind, spirit, and sex life
Tantric masturbation is considered a deep exploration of the body that goes above and beyond how we generally touch ourselves. That’s because with the masturbation we normally engage in, the sole purpose is generally to generate just enough stimulation to orgasm — and oftentimes, we want to do it as quickly as we possibly can. However, with tantric masturbation the goal is different: Much like tantric sex, the idea is to discover our sensuality in a mindful way akin to the feelings we have when we meditate. People who practice tantric masturbation may consider it a spiritual practice that is as slow as it is satisfying — and it comes with many benefits. The following are some of them.
“It’s meditative so you learn how to love and know yourself even more, thus keeping yourself grounded.” — Prismila De Guzman Kristensen
Self-Exploration
Instead of just touching yourself with orgasm in mind, tantric masturbation allows you to explore and enjoy your body — which will help you learn more about what really gives you pleasure.
“Tantric masturbation helps you on your journey to exploring what you enjoy the…
