Did You Know You Can Play Video Games With Your Vagina?
How a pelvic floor therapy device is making Kegels fun
*While I discuss the Perifit specifically, I am not an affiliate, though there are affiliate programs available. This is the pelvic floor trainer device I ended up purchasing and I think many other women benefit from knowing about it.
Men and women, but twice as many women as men, experience weakening of the pelvic floor as we grow older. I remember seeing commercials for adult diapers as a teen. I recall working in an assisted living center during college. For the elderly adults in the assisted living center, I’m pretty sure adult diapers were a common part of life. I began experiencing incontinence issues about a year after the birth of my second child. Before I go into some of my personal experiences, let’s take a look at the broader picture of urinary incontinence statistics.
From the above graphic, we find women are more prone to urinary incontinence than men. Urinary incontinence affects many people. Women wait a long time before discussing the issue. Almost one-quarter of women between ages 18–44 experience incontinence and almost…
