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  • Break Your Bad Habits With These Free Apps

    Break Your Bad Habits With These Free Apps

    (Post originally appeared on https://shapescale.com/blog/health/break-bad-habits-free-apps/)
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    ShapeScale
    Apr 21, 2017
    5 Unhealthy Habits Killing Your Diet

    5 Unhealthy Habits Killing Your Diet

    (Post originally appeared on https://shapescale.com/blog/health/5-unhealthy-habits-killing-your-diet/)
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    ShapeScale
    Apr 6, 2017
    Are Fitness Trackers Useless?

    Are Fitness Trackers Useless?

    (Post originally appeared on https://shapescale.com/blog/fitness/fitness-wearables-pros-cons/)
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    ShapeScale
    Apr 6, 2017
    Why Macronutrients are More Important Than Calories

    Why Macronutrients are More Important Than Calories

    (Post originally appeared on https://shapescale.com/blog/health/nutrition/why-macronutrients-are-important/)
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    ShapeScale
    Apr 6, 2017
    Mindful Eating Without Calorie Counting

    Mindful Eating Without Calorie Counting

    (Post originally appeared on https://shapescale.com/blog/health/mindful-eating-without-calorie-counting/)
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    ShapeScale
    Apr 6, 2017
    How can ShapeScale help me to lose weight ?

    How can ShapeScale help me to lose weight ?

    Are you currently on track towards that bikini body ? Or still trying to recover from the never ending holiday feast with the family ? Or…
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    ShapeScale
    Apr 6, 2017
    Top 3 HIIT Apps That You Should Download

    Top 3 HIIT Apps That You Should Download

    (Post originally appeared on https://shapescale.com/blog/fitness/top-3-hiit-apps-download/)
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    ShapeScale
    Apr 6, 2017
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