Shelter Me
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Shelter Me

Creating Your Self-Care Plan

Self-care is not indulgence. It is necessary.

Photo credit: Tim Mossholder on Unsplash

By Hilary Lauren Jastram

Let me ask you a question…do you make plans to handle your finances, to take care of your home/children/spouse? Do you make time to get your car in for an oil change? How about prioritizing your pet care? Do you block time to walk your dog?




A refuge for mind, body, and spirit.

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