Shelter Me
Published in

Shelter Me

Healer in Training, Part 4

Comida Como Medicina — Food As Medicine

Photo credit: Unsplash

By Taylor García

Inside Out Healing

A few recipes for your consideration…

First, how I destroyed my insides:


–Fried Egg & Pork Sausage
–Oatmeal with brown sugar and whole milk
–Wheat toast with butter…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Agents of Change

Agents of Change


A collaborative effort between “agents of change,” Good Men Media, Inc. and Connection Victory Publishing Company.