Shelter Me
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Shelter Me

Healer in Training, Part 4

Comida Como Medicina — Food As Medicine

Photo credit: Unsplash

By Taylor García

Inside Out Healing

A few recipes for your consideration…

First, how I destroyed my insides:

Breakfast

–Fried Egg & Pork Sausage
–Oatmeal with brown sugar and whole milk
–Wheat toast with butter…

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