Shelter Me
Published in

Shelter Me

How To Shift Your Negative Thinking and Stay Mentally Strong When You Are on the Verge of Giving Up

Tough times never last but tough people do.

Here are my 14 tips that help me stay mentally strong, even when it feels like life is falling apart:

1) Don’t dwell on the past: Charles F Kettering so rightfully said “you can’t have a better tomorrow if you’re still thinking about yesterday.” If your mind is still stuck in the past, there is no way you’ll be able to move forward. Stop worrying about what you can’t change. Instead, learn from your past mistakes and focus on enjoying the present moment.

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Sabrina Dusi

Digital Marketing & E-commerce. Proud feminist. Advocating for social justice and equality.