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A refuge for mind, body, and spirit.

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    An Answer

    An Answer

    Usually my doctor tells me, with an exaggerated kindness, that I’m in great shape for a man my age. Not this time. He was decidedly…
    Go to the profile of Agents of Change
    Agents of Change
    Aug 15
    Being Your Best Self

    Being Your Best Self

    It isn’t hard if you want it.
    Go to the profile of Sharing Words
    Sharing Words
    Aug 9

    I Need Illusions Now !

    ( Imagining Carefully Curated Covid Coping Skills)
    Go to the profile of Ruben Mauricio
    Ruben Mauricio
    Aug 2
    How NOT to Save Your Sister’s Life:

    How NOT to Save Your Sister’s Life:

    (and other Tales of Woe from a Misguided Half-Brother )
    Go to the profile of Ruben Mauricio
    Ruben Mauricio
    Jul 30
    Mental Health
    Controlling CANCER Self-Talk

    Controlling CANCER Self-Talk

    How do you open your mind to the thoughts that would be most supportive of you and your life experience?
    Go to the profile of The Good Men Project
    The Good Men Project
    Jul 6
    Stop Telling Me I Am Going To Get Better

    Stop Telling Me I Am Going To Get Better

    Trust me. I am not giving up because I am choosing not to ingest a potion. I know my body and my values. You do, too.
    Go to the profile of Agents of Change
    Agents of Change
    Jun 29
    The power of a personal mantra

    The power of a personal mantra

    How three little words saved my life
    Go to the profile of Darreck W. Kirby
    Darreck W. Kirby
    Jun 17
    Emotions
    Honoring Dignity in the Absence of Respect

    Honoring Dignity in the Absence of Respect

    Dignity is difficult. To truly honor someone’s dignity, you have to strip away your own opinions and perceptions and approach them from a…
    Go to the profile of Saipanhayden
    Saipanhayden
    Mar 21
    Why We Don’t Leave

    Why We Don’t Leave

    Abuse comes in many different forms. Leaving isn’t always easy.
    Go to the profile of Agents of Change
    Agents of Change
    Apr 28, 2021
    What to Do When Emotions Seem Real

    What to Do When Emotions Seem Real

    Sami Holden suggests not being like the Grinch and instead to feel those feels.
    Go to the profile of Agents of Change
    Agents of Change
    Feb 8, 2021
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