Pilgrimage across traditions and time.

When shelter becomes a safe place to open up, not shut out.

Freeing our minds and hearts from domination by ‘the world’.

Self-awareness is cute until you’re diagnosing yourself mid-breakdown and still can’t sleep.

Your inner life is never as private as you think

Fear and confusion can create hopelessness and withdrawal. I’ve seen it in others and felt it in myself.

Dignity is difficult. To truly honor someone’s dignity, you have to strip away your own opinions and perceptions and approach them from a…

Abuse comes in many different forms. Leaving isn’t always easy.

Sami Holden suggests not being like the Grinch and instead to feel those feels.