Keto Diet | Day 28 | Looking forward to eating fruit soon
Published in
1 min readSep 30, 2018
Weight: 60.7 KG
Target Weight: 57 KG
Waist: 82 cm
Mood: 2
Nothing much really. Still not losing weight. The keto strips test says I am in ketosis. It’s getting darker than yesterday. Now it’s medium. It doesn’t mean anything to me. Looking forward to eating fruit soon.
Breakfast:
- Strawberry smoothie with Almond milk and cream
Snacks:
- Salted peanuts
Lunch:
- Smoked salmon salad with mozzarella cheese.
Dinner:
- Stir-fried eggplant with shrimps and cheddar cheese.
Good Night.