Keto Diet | Day 28 | Looking forward to eating fruit soon

Weight: 60.7 KG

Target Weight: 57 KG

Waist: 82 cm

Mood: 2

Nothing much really. Still not losing weight. The keto strips test says I am in ketosis. It’s getting darker than yesterday. Now it’s medium. It doesn’t mean anything to me. Looking forward to eating fruit soon.

Breakfast:

• Strawberry smoothie with Almond milk and cream

Snacks:

• Salted peanuts

Lunch:

• Smoked salmon salad with mozzarella cheese.

Dinner:

• Stir-fried eggplant with shrimps and cheddar cheese.

Good Night.