Keto Diet | Day 29 | I should buy only what I need
Weight: 60.9 KG
Target Weight: 57 KG
Waist: 82 cm
Forgot to hit publish last night!
Keto strips test says I am in ketosis. Although I am looking forward to returning to having a balanced diet, where I can have fruit in my salad, I am concerned about the amount of cheese I have in my fridge. Word of advice, if you decide to try the keto diet, then maybe buy cheese that is enough for a few days or maybe a week. I got super excited and then there were offers in the supermarket that I recently discovered. I bought a lot of cheese, and now I have a lot of cheese.
Menu for the day.
- Strawberry smoothie with Almond milk and cream
- Salted pistachios
- Baked seabass
- Leftover Stir-fried eggplant with shrimps and cheddar cheese.
- Cheesecake, but I actually had it before dinner.