I found a hack to make me drink more water.
Drinking water is good for you. It’s a fact. But most people have a hard time actually doing it. Why?
Well, for some of us, it’s just…boring. Especially for people with ADHD. There are infinitely more interesting things to drink — like coffee or pop!
So, for me, I need to make drinking water more interesting.
In the past, I’ve found I drink more water when I have a new water bottle. But, you can only buy so many water bottles.
I’ve turned to flavor. I’ve used Mio or other artificially flavored options in the…