Let it Go-Whatever That Means to You

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If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us.

We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration and worry about the future, as if the act of fixation somehow gives us power. We hold stress in our minds and bodies, potentially creating serious health issues, and accept that state of tension as the norm.

Though it may sound simple, Ajahn Chah’s advice speaks volumes.

There will never be a time when life is simple. There will always be time to practice accepting that. Every moment is a chance to let go and feel peaceful.

Source: Tiny Buddha

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Our mission is to spread simple acts of kindness. Discover positive ideas and stories. Join the movement. www.happyorangeproject.com

Simple Acts of Kindness

Our mission is to spread simple acts of kindness. Discover ideas and stories of making a positive impact!

Happy Orange Project

Written by

Our mission is to spread simple acts of kindness. Discover positive ideas and stories. Join the movement. www.happyorangeproject.com

Simple Acts of Kindness

Our mission is to spread simple acts of kindness. Discover ideas and stories of making a positive impact!

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