Want Better Sleep? Quit With Fancy Sleep Tech and Focus on the “Holy Sleep Trinity” Instead

You don’t need a $2000 mattress cover to get the best night's sleep you ever had

Photo by Ivay Val on Unsplash

My parents-in-law's spare bed sucks. It’s small, it sags in the middle. My husband turns over, I wake up (if I’ve managed to sleep at all).

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Charlie Brown

Charlie Brown

Writer of opinions. Ex wine pro. Simple words designed for a simple life. Get a weekly dose of simplicity every Friday: simpleandstraightforward.substack.com