Bedtime Bulb on the Health by Design Podcast
In the hour-long episode, we discuss:
- My lifelong fascination with light and how I got here
- Why both blue and green light are disruptive to sleep
- Why lighting flicker is unhealthy
- How to design your home lighting around your circadian rhythm
About the author
Continuing a lifelong obsession with light, Greg Yeutter founded SimpleBulb Inc. to make lighting simple and healthy. Bedtime Bulb is the beginning of the #healthylight revolution.