100 Days Project Changed My Life

Photograph by photobac at Depositphotos

If you’re anything like me, it is easy to be sucked down the YouTube rabbit hole watching videos from people saying how they did something for 30 days, a year or some other length of time and how it changed their lives.

There is everything from drinking a gallon of water per day for a month, to a guy who ran a mile every day. I saw one challenge from a man who went to bed for a week at 7 pm. And sure…