I Stopped Checking my Phone First Thing in the Morning. This is What Happened.

Photo by LinkedIn Sales Navigator from Pexels

It might be a surprise to say that people spend an average of more than three hours on their phone every day, and most of that is used to browse social media.

I Was no Different

According to the scree time function on my phone, I was using my smart phone a whopping thirty hours per week. That’s…