The Detox Myth

Photo by Alexander Mils on Unsplash

Heard of detoxing? I am sure you have. Especially around the new year when everyone has overfed, overstuffed themselves with junk food, alcohol, and chocolates. For some bizarre reason, people think you can abuse your body by feeding it the wrong foods and then go on a detox to give yourself, nice, shiny, healthy happy organs.

Hate to burst your bubble, but it doesn’t work like that.