How to Stop Downgrading Yourself
It all comes down to mindset.
No matter what career path you follow, you have probably felt unworthy of praise at some point, no matter the reason. Be it insecurity, low self-esteem, traumatic experiences, or something else, it’s difficult for most people to take confidently take praise from others, which in turn makes it hard for them to praise themselves.
As a society, we’ve been conditioned to believe that humility is equal to happiness, and in some ways, that’s true. However, being too humble can cause more harm than good.
Let’s talk about a few scenarios:
Incorrect:
Them: Oh, you got a promotion? Congrats!
You: Oh, it’s not a big deal, they needed someone to fill a gap and I was available.
By saying this, you not only color your perception of this accomplishment, you allow others to think less of you.
Correct:
Them: Hey, congrats on that promotion!
You: Thank you! I can’t wait to get started!
Conversely, this shows the other person that you’re excited and grateful for this new opportunity.
