Job half done, jars at the ready. Image by and © Linda Acaster.

Tend your Gut Microbiome and your Gut Microbiome will tend you. Hopefully.

Six Word Photo Story Challenge: Freestyle

When life offers cabbage, make Sauerkraut

I have an autoimmune disorder, sub-clinical Hashimoto’s Hypothyroidism. For the uninitiated, the thyroid is a butterfly-shaped gland at the front of the neck and is the main…