First Grouse Grind of the year. 1 hour, 9 minutes, 7 seconds. Photo by author. Sept 20, 2022.

The Grind Is a Rite of Passage

Earning the right to survive | Freestyle

The grind uphill is never easy.

Every year from late spring to early fall — residents and tourists head up to Grouse Mountain to hike “The Grind.” It’s a rite of passage for those who yearn to tackle an uphill fitness…

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Mary Chang Story Writer

Mary Chang Story Writer

Finding shine through exercise, people & stories. Become a Medium member & join the community! https://marychang-10894.medium.com/membership