Follicular Eczema — Symptoms, Causes, Treatment, and Self Care Methods
What is Follicular Eczema?
Follicular eczema is the term of a chronic skin condition — like, atopic dermatitis — with reactions that occur in the hair follicle. Atopic dermatitis occurs when your skin’s outer layer is unable to protect you from external threats, such as allergens, bacteria, or other irritants.
According to the national eczema association, the exact cause of follicular eczema is unknown, but you may be more at risk if there is a history of asthma, hay fever or eczema in your family.
Symptoms of Follicular Eczema?
Because it occurs in hair follicles, follicular eczema reactions tend to look like goosebumps that won’t go away. Hair in the affected region may stand on end, and inflammation can show up as redness, swelling, itchiness, or warmth.
Other general symptoms of atopic dermatitis include:
a rash on the face, hands, feet, arms, or legs
itching
cracked, dry or scaly skin
crusty or weepy sores
Causes
Follicular eczema can be caused by stress, poor diet, weather changes, allergies and illnesses such as asthma. Follicular eczema is incurable, therefore it is best to manage these possible risk factors before the condition worsens.
Who is prone to follicular eczema
If you’re looking for something to blame, then blame genetics because it’s generally accepted to be an inherited condition which can unfortunately cause break-outs over the course of people’s entire lives. That being said, your genes can only be held partially accountable when one’s lifestyle is less than adequate for good health.
Although anyone can have symptoms of follicular eczema, women seem to have higher rates of this condition. But like all individuals with eczema, those with follicular eczema also need to give extra care and attention to maintaining a healthy body.
Treatment for follicular eczema
Before treatment is devised, we have 5 tips to overcome follicular eczema by self-care methods.
Like other types, it can only be controlled and managed by following certain methods and remedies. Before discussing any remedial measures, take note of these necessary points to avoid the worsening of the condition.
In case of an eczema flare-up, consider the recent changes you made in your lifestyle or any alterations in the environment.
Is there a seasonal change?
Have you been stressing yourself too much?
Are you wearing the right fabrics?
Have you changed your washing detergent or soap?
Did you include something new to your diet plan or have eaten something that can cause allergy?
Were you exposed to allergens or dust mites?
All the discussed factors are held responsible for eczema flare-ups and hence should be avoided.
Self care for Follicular eczema
Diet plays an essential role in case of treating eczema.
Keep a check over what you eat and what needs to be avoided. It is necessary to consider the food that may aggravate the skin condition and accordingly follow a diet plan that provides proper nutrition to the body.
Cleansers
The cleansers used for bathing and washing purposes should be gentle to the skin. Fragrant and antibacterial cleansers may aggravate the symptoms. Try to make use of natural, mild and dye-free cleansers, shampoos.
Irritants you should avoid
Some of the most common irritants for people who are experiencing (follicular Eczema)/atopic dermatitis symptoms include:
chemicals in everyday products such as soap, detergent, shampoo, cologne/perfume, surface cleaners, etc.
sweating
changes in weather
bacteria in your environment (e.g., certain kinds of fungus)
allergens such as pollen, dust, mold, pet dander, etc.
