How to Drastically Improve Your Productivity
No matter what the task.
The crazy pace of life demands that our brains work in a wide variety of ways each day. For example, by 10 AM on any given Tuesday, you likely alternate your focus between organizing meals for yourself and your family, writing emails, and completing deep-thinking tasks like long-term work projects.
The good news? There’s an app for that.
Or at the very least, a YouTube video.
‘Binaural Beats’ is a form of sound wave therapy that makes use of the fact that your right and left ear can receive slightly different frequency tones. Hence the name ‘binaural’ or ‘a beat heard with two ears’.
According to Medical News Today, your brain can calculate the difference between the two frequencies. Research suggests that the pitch of that tone can change brain wave activity.
Here’s a breakdown of the different levels of binaural beats and how your brain reacts to them. Customize your task list to the different sound frequencies in order to maximize your productivity each day.
