The Secrets of Healthy Snacking for Kids + 5 Easy Adopt Habits
A study conducted in 2017, says that India is said to have 17 million obese children by 2025. One of the top four factors to this staggering statistic is lack of awareness. Obesity is a preventable epidemic, and all that it requires is some effort for a healthier tomorrow.
Managing your career, home and kids is never easy. We hear you. Providing your family, especially the growing kids with healthy food is a challenge. You are up against pre-packed snacks, and fast-foods, tantrums and a few tears and some frowns.
The ‘Let’s Move’ campaign started by Mrs. Michelle Obama in 2010 shows the importance of healthy eating. The physical and mental health concerns associated with unhealthy snacking especially the junk foods are many. Heading the list of devils is obesity, and with it comes diabetes, heart issues, blood pressure etc. The good news is — It is easy to eat snack healthy through these easy-to-adopt habits.
With these 5 tips, you will raise healthier and food-conscious children
Head over to our blog to read about the 5 tips + 1 general tip!
These easy to adopt tricks that will foster healthier eating habits in children. We are sure you will have more ideas or tips to help children eat healthily? Share with us in the comments below
Check out Snackexpert’s exclusive store with the line-up of your favourite snacks and spruce it up for your child. We also have a range exclusive for kids called SNACKID that offers 30 lip-smacking varieties of healthy snacks that your kid will gobble away in a jiffy.
