The Ultimate Ingredients Of Oats & Nuts Balls!
This blog post is about Oats & Nuts balls — our other Star snack which is going to help the marathon runners to keep up their stamina this weekend. It is rich in Iron, which gives high energy and strength.This scintillating savoury will really make you go nuts by its crunchy,nutty and sweet taste.
Ingredients of this Super Snack
Oats, Dates , Fig , Almond , Pista , Flaxseeds , Ghee
Health benefits of Oats & Nuts Balls
Oats : Improve our insulin sensitivity, lowers bad cholesterol, help to control blood pressure and increases appetite-control hormones
Dates : Low in fat and contains no cholesterol with rich iron content of 7.3mg /100g.
Pista : Rich in Vitamin B6 and boosts our immunity.
Almonds : ‘Brain food’ for kids with rich minerals such as magnesium, phosphorus and iron.
Dried Fig, along with the Pure Ghee : Reduces cholesterol both in the serum and intestine. It does it by triggering an increased secretion of biliary lipids.
Flaxseed : Rich source of micronutrients, dietary fiber, manganese, vitamin B1, essential omega-3 fatty acid
This healthy Snack provides us with rich source of energy. For those of you who do not like to munch oats but want to add it to your diet plan, this snack will be the perfect choice.
Eat Clean, Stay Fab!
