Smart Quitter
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Smart Quitter

Are you doing Sober September? Friday follower check-in

People are struggling with alcohol so much that the quit drinking months are multiplying.

I thought Dry January was the only one that targets quitting booze, but I’ve come to learn that Sober September is a thing.

With good reason, I guess. According to this Guardian article, 47% of adults in England are drinking more than they did pre-COVID. I can speak to this — I’d finally quit for about two months before COVID hit and then I was back in alcohol’s clutches.

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Smart Quitter is a modern, common-sense guide to drastically reducing or eliminating your reliance on alcohol, caffeine or any other substance or behaviour.

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James Julian

James is a former journalist and a current author, independent writer, entrepreneur, and investor. Top Writer in Health.