Are we truly aware the effect lockdown restrictions have had on our mental health?

Most of us young or old, have faced the lockdown restrictions with some difficulty that much is clear. But have we really examined by the extent lockdown has on those that are the hardest hit psychologically I doubt it. Well, I carried out an interview with Helen Sandhu as she discusses her struggles with the restrictions and the impact they have had on her pre-existing conditions.

With research from the charity organisation mind indications of how damaging such restrictions on daily life have had, not to mention exacerbating on-going battles with mental health. The interview looks into the way in with Helen had coped, providing her own advice from experience in getting through while promoting a positive outlook on the future.

Most of us young or old, have faced the lockdown restrictions with some difficulty that much is clear. But have we really examined by the extent lockdown has on those that are the hardest hit psychologically I doubt it. Well, I carried out an interview with Helen Sandhu as she discusses her struggles with the restrictions and the impact they have had on her pre-existing conditions.

With research from the charity organisation mind indications of how damaging such restrictions on daily life have had, not to mention exacerbating on-going battles with mental health. The interview looks into the way in with Helen had coped, providing her own advice from experience in getting through while promoting a positive outlook on the future.

Most of us young or old, have faced the lockdown restrictions with some difficulty that much is clear. But have we really examined by the extent lockdown has on those that are the hardest hit psychologically I doubt it. Well, I carried out an interview with Helen Sandhu as she discusses her struggles with the restrictions and the impact they have had on her pre-existing conditions.
With research from the charity organisation mind indications of how damaging such restrictions on daily life have had, not to mention exacerbating on-going battles with mental health. The interview looks into the way in with Helen had coped, providing her own advice from experience in getting through while promoting a positive outlook on the future.

Most of us young or old, have faced the lockdown restrictions with some difficulty that much is clear. But have we really examined by the extent lockdown has on those that are the hardest hit psychologically I doubt it. Well, I carried out an interview with Helen Sandhu as she discusses her struggles with the restrictions and the impact they have had on her pre-existing conditions.

With research from the charity organisation mind indications of how damaging such restrictions on daily life have had, not to mention exacerbating on-going battles with mental health. The interview looks into the way in with Helen had coped, providing her own advice from experience in getting through while promoting a positive outlook on the future.

Sign up to discover human stories that deepen your understanding of the world.

Free

Distraction-free reading. No ads.

Organize your knowledge with lists and highlights.

Tell your story. Find your audience.

Membership

Read member-only stories

Support writers you read most

Earn money for your writing

Listen to audio narrations

Read offline with the Medium app

Smart stories
Smart stories

Published in Smart stories

Smartphone stories by University of Portsmouth Journalism students

919527
919527

No responses yet

Write a response