I fiercely believe that moving outdoors is the smarter way to sweat. Smarter Sweat aims to amplify the role that nature and the outdoors plays in a healthy life. Fitness represents just one slice of what is a multidimensional concept, but I believe that a solid foundation in fitness and a firm understanding of the basics of human performance enables people to get outdoors and spend more time outdoors while reducing the likelihood of preventable incidents. I strive to bring you the tools you need to integrate fitness into your everyday life and build the foundational strength and endurance necessary for successful outdoor recreational pursuits — so you can sweat smarter by getting outside.