Diet

Too Much Sugar Yesterday

I stopped for my post-game Dr. Pepper and then …

I realized I ate too much sugar yesterday. These things sneak up on me before deciding to become more deliberate in what I’m consuming. Yes, consuming, not just eating.

After reffing soccer, especially in hot weather, I’d often stop on my home for a Dr. Pepper at a local McDonald’s…

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Don Simkovich, MA

Don is co-author of the Tom Stone Detective novels on Amazon and writes content for businesses. Visit Don Simkovich Amazon.