Sober Thoughts
Our Number 1 Offender
Resentment: The Fire Raging in Each of Us
If you’ve been in the world of recovery for more than a day, you’ve probably heard the saying, “Resentment is the number one offender.” This statement serves as a stark warning of the dangers of harboring resentment. But what does this mean, and why is resentment such a significant threat on our journey to sobriety?
The Nature of Resentment
To begin with, let’s clarify what we mean by resentment. It’s a bitter indignation at having been treated unfairly. It’s that festering anger or disappointment we hold onto when we feel wronged or slighted. While resentment may feel justified, especially when we believe we’ve been wronged, it’s a dangerous emotion to nurse in recovery.
Why Resentment is a Threat to Recovery
Resentment is like carrying a burning coal in our hearts, intending to throw it at someone else, but we’re the ones getting burned. It’s a destructive force that can erode our…
