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Suffer from Anxiety? Alcohol Will Always Make it Worse

You’re only pouring petrol on an otherwise manageable fire

Photo by CHUTTERSNAP on Unsplash

Alcohol has long been sold to us as something to help us relax, make evenings more fun and kick off the weekend. I don’t know why you started drinking, but Teenage Me at no point thought, ‘man, school was tough this week, I just need a little tipple to kick back with in…




Alcohol is a given, a society-sanctioned norm. But does it really benefit you? Does it benefit anyone? This is a publication filled with stories about living a sober life and how that doesn’t have to be a revolutionary act.

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Kitiara Pascoe

Kitiara Pascoe

Outdoor Adventure Writer | Author of In Bed with the Atlantic (Fernhurst, 2018) | New books coming 2022 | | Youtube:

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