How Do You Know When It’s Just Someone Being Dramatic or If They’re Really Serious?

How do you know the truth by what you assume of someone you think you know inside out if you never dig deep enough into their souls and wounds?

What will change by the repeated attempts of insanity and hoping for the results we’ve been waiting for; if we never change the approach or mindset of the problem? How we may be involved or linked to the problem by taking responsibility for what part we play?

How will anything change if we don’t take a moment to have some perspective of the main problem here? It’s ourselves; we must see that:

Everyday a small piece of you dies. Always somebody you’re willing to fight, to be right. ~ Selena Gomez

If we continue to choose to feed our need of being right for what we’ve known, nothing will change nor will you. So unless one takes a chance on themselves with making a change for themselves, nothing will change. You have to take risks and step outside of your comfort zone to encourage and invite change towards you.

Look at yourself and see how you see yourself and how to talk and treat yourself. How is it? Is it positive or negative? Pessimistic, narcissistic, optimistic, hopeful? What would you wanna change? Because whatever you change, will change you and your life in great ways; it will blow your mind; metaphorically!

If you are able to look yourself in the mirror every day with the decisions that you make, that’s where power starts.

It all begins and ends with you. It’s within you to make a change that will change you and your life forever you’ll enjoy this new lifestyle and way of living more than your old ones. Gradually step away from your old habits and start forming healthier ones and you’ll see that people treat you better just by changing how you treat yourself! That way by taking yourself more serious in the healthier aspect, people will take you more seriously!

It all comes down to how much you are willing to risk and how badly you want your life to change! So how badly do you want change?

Panic attacks: it’s important to understand the difference between the cause and the trigger. The cause is usually something deep, stormy trauma that’s been festering for a while. But the trigger is something very specific: some thought or feeling that happens in the moment.